So Janice had a good idea to start doing Jacobs Ladder with Erin and I decided to join them one time. The first time seemed a good idea as I did it about 7 times and felt a bit sore, but it wasn't until the next day and the next day that my calf muscles reminded me that I hadn't done that kind of exercise for a while....
But a couple of weeks in, more goes at it and running the hill besides it is a good workout, especially when I don't get a chance to get on my bike due to too many client meetings!
No comments:
Post a Comment